All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Weight Training Routines
Basic
Weight Training
Weights
Workout
Easy Fitness
Routines
Exercise Routine
for Beginners
Beginner Weight
Lifting Routine
Weight Training
Beginners
Home Strength
Training Routine
Weight Training
Guide
Beginning
Weight Training
Free
Weight Training
Weight Training
Program
Has Fit Beginner
Weight Training
Body Weight
Exercise
Beginner Female
Weight Training
Weight Training
for Men
Weight Training
Videos for Women
Weight Training
Schedule
Hand
Weight Routines
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Basic
Weight Training
Weights
Workout
Easy Fitness
Routines
Exercise Routine
for Beginners
Beginner Weight
Lifting Routine
Weight Training
Beginners
Home Strength
Training Routine
Weight Training
Guide
Beginning
Weight Training
Free
Weight Training
Weight Training
Program
Has Fit Beginner
Weight Training
Body Weight
Exercise
Beginner Female
Weight Training
Weight Training
for Men
Weight Training
Videos for Women
Weight Training
Schedule
Hand
Weight Routines
17:20
YouTube
HASfit
15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Everyone has to start somewhere and this 15 minute beginner weight training routine is perfect if you're just getting started! Let Coach Kozak motivate and inspire you through this easy exercise beginner workout routine. Visit http://hasfit.com ...
8.6M views
Oct 7, 2012
Shorts
Strength Training: A Beginner's Guide to Getting Stronger
39:43
472.8K views
30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training
HASfit
Strength training Benefits
5:41
Lee Labrada's Strength Training Essentials: 8 Key Health Benefits to Strength Training
YouTube
Labrada Nutrition
6.5K views
Feb 15, 2024
22:43
Benefits of Strength Training
YouTube
Valley Health System
12.4K views
Aug 8, 2022
2:55
Benefits Of Resistance Training - Strength Training Benefits
YouTube
Whats Up Dude
83.2K views
Oct 11, 2018
Top videos
14:19
12 Min Beginner Weight Training - Strength Training for Beginners - Beginner Workout Routine
YouTube
HASfit
191.1K views
Apr 25, 2016
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
YouTube
Jessica Valant
713.6K views
May 3, 2021
31:06
30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight
YouTube
HASfit
598.4K views
Jan 30, 2022
Strength training Exercises
32:00
30 minute NO REPEAT Full Body Strength Training
YouTube
Kaleigh Cohen Strength
3M views
Jun 6, 2023
24:58
20 Minute Full Body Strength Workout (No Equipment/No Repeat)
YouTube
Juice & Toya
2.9M views
Apr 5, 2021
34:13
30-Minute Strength Training Workout With Dumbbells
YouTube
PS Fit
2.3M views
Jan 13, 2019
14:19
Find in video from 05:51
Break and Weight Training
12 Min Beginner Weight Training - Strength Training for Beginners -
…
191.1K views
Apr 25, 2016
YouTube
HASfit
19:56
Find in video from 00:46
Standing Exercises
20 Minute Full Body Workout with Weights - Beginner Friendly!
713.6K views
May 3, 2021
YouTube
Jessica Valant
31:06
30 Min Beginner Strength Training at Home - Full Body Dumbbell Wor
…
598.4K views
Jan 30, 2022
YouTube
HASfit
39:43
Find in video from 05:13
Strength Portion
30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength
…
472.8K views
Mar 6, 2023
YouTube
HASfit
25:54
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength
…
544.2K views
Jan 2, 2023
YouTube
HASfit
34:38
Find in video from 16:33
Muscular Strength Endurance
30-Minute Full-Body Strength-Training Workout With Weights
4.1M views
Jul 14, 2019
YouTube
PS Fit
1:43:49
Find in video from 0:00
Introduction to Beginner Gym Workouts
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
3M views
Nov 7, 2022
YouTube
Naomi Kong
11:56
10 Minute Full Body Workout with Weights - For all levels!
234.1K views
Apr 25, 2022
YouTube
Jessica Valant
31:25
30-Minute Full Body Dumbbell Strength Workout For Women
518.5K views
Oct 31, 2022
YouTube
nourishmovelove
13:14
Find in video from 00:05
Introduction to Perfect Workout Series
The PERFECT Beginner Workout (Sets and Reps Included)
7M views
Jan 11, 2021
YouTube
ATHLEAN-X™
11:00
10 Minute Strength Training Workout for Beginners & Seniors /
…
623.7K views
Sep 5, 2022
YouTube
SeniorShape Fitness
31:39
30 minute Full Body Strength Training with Dumbbells
711.5K views
Dec 6, 2022
YouTube
Kaleigh Cohen Strength
10:23
Find in video from 0:00
Introduction to Beginner Workout Routine
The Best Workout Routine for Complete Beginners **BUILD MUS
…
1.3M views
Oct 9, 2023
YouTube
Joe Delaney
0:21
Strong 20: Free 2-Week Workout Program At Home (Dumbbells Only)
352.6K views
Dec 28, 2022
YouTube
nourishmovelove
45:53
Find in video from 01:02
First Circuit: Lower Body Strength
Full Body Strength Workout With Dumbbells
3.3M views
Oct 4, 2020
YouTube
Heather Robertson
7:29
Find in video from 02:25
Leg Workouts
Dumbbell Workout for Beginners 13 Essential Exercises for Total Bod
…
1.6M views
Mar 1, 2018
YouTube
Critical Bench Compound
33:34
Find in video from 00:26
Timer and Weights Suggestions
Day 4 of Beginner EPIC | 30 Min Dumbbell Full Body Workout
1.7M views
Sep 25, 2020
YouTube
Caroline Girvan
21:10
Find in video from 05:33
Repeating Exercises
20-Minute Strength Workout With Dumbbells
355.4K views
Dec 28, 2022
YouTube
SilverSneakers
41:51
BEASTMODE FULL BODY WORKOUT - Intense Strength Trai
…
1.5M views
Jul 23, 2021
YouTube
Caroline Girvan
15:33
15-Minute Full Body STRENGTH Workout with Dumbbells (9 Full B
…
424.4K views
Aug 10, 2021
YouTube
nourishmovelove
34:13
Find in video from 02:20
First Round of Exercises
30-Minute Strength Training Workout With Dumbbells
2.3M views
Jan 13, 2019
YouTube
PS Fit
Strength Training: A Beginner's Guide to Getting Stronger
May 10, 2024
verywellfit.com
10:45
Find in video from 0:00
Introduction to Best Workout Routine
The Best Workout Routine for Beginners
783.1K views
Feb 28, 2023
YouTube
Magnus Method
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Re
…
26M views
Mar 13, 2023
YouTube
growingannanas
19:28
Find in video from 03:03
Main Workout Overview
20 Min BEGINNER CALISTHENICS WORKOUT at Home | No Equipment
2.5M views
Feb 19, 2024
YouTube
Tom Peto Training
18:41
The #1 Full Body Routine to Build Muscle & Lose Fat
2.7M views
Jan 5, 2025
YouTube
Jeremy Ethier
22:30
20 minute Full Body Dumbbell Workout | Build Muscle, Strength
…
1.7M views
Sep 25, 2023
YouTube
MrandMrsMuscle
1:01:57
60 Minute Total Body Strength Workout with Weights - Weight Str
…
1.6M views
Jan 2, 2017
YouTube
HASfit
21:49
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
959.8K views
Jan 6, 2022
YouTube
Tone and Tighten
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M views
Dec 17, 2017
YouTube
BodyFit By Amy
20:46
Find in video from 11:24
Final Round of Exercises
20 minute Full Body Standing Strength Workout with Dumbbells
…
797.3K views
Nov 30, 2021
YouTube
yes2next
12:14
Find in video from 02:25
Training Plan Overview
Step by Step Beginner Gym Guide (Full Training Plan + All You Need
…
3.5M views
Oct 1, 2023
YouTube
trainer winny
24:45
Find in video from 06:36
Splitting Exercises for Beginners
How To Start Weight Training For Women (Beginner's Gym Guide)
2M views
Sep 5, 2019
YouTube
Shelley Darlington
35:42
Find in video from 17:35
Second Half of Workout
30 Minute Full Body Beginner Dumbbell Workout [With Modificat
…
3.6M views
Aug 1, 2021
YouTube
Juice & Toya
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to B
…
1.3M views
May 15, 2023
YouTube
SeniorShape Fitness
32:00
Find in video from 05:02
Strength Workout Overview
30 minute NO REPEAT Full Body Strength Training
3M views
Jun 6, 2023
YouTube
Kaleigh Cohen Strength
32:37
Building Strength with Dumbbells for Seniors & Beginners // 30 min
…
561.7K views
Aug 21, 2023
YouTube
SeniorShape Fitness
28:22
Find in video from 12:02
Upper Body Exercises
Full Body Workout for Seniors, Beginners | Build Muscle with Du
…
1.2M views
May 24, 2022
YouTube
yes2next
30:03
Find in video from 07:07
Upper Body Exercises
THE BEST Seated Dumbbell Full Body Workout For Beginners And
…
247.9K views
May 15, 2022
YouTube
Senior Fitness With Meredith
33:50
Find in video from 20:15
Abdominal Exercises
Weight Training Workout for Seniors & Beginners // Compound Exercis
…
657.8K views
Aug 9, 2021
YouTube
SeniorShape Fitness
33:44
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, N
…
1.3M views
Jun 3, 2023
YouTube
growingannanas
21:52
20-Minute Bodyweight Workout for Beginners (No Repeats)
304.3K views
Apr 2, 2024
YouTube
nourishmovelove
10:33
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
453.3K views
Aug 31, 2022
YouTube
Jessica Valant
29:53
20 Min Beginner Strength Training at Home Full Body Dumbbell Work
…
183.8K views
Oct 9, 2023
YouTube
HASfit
16:09
Find in video from 00:01
Introduction to Weight Training
Complete Guide to Weight-Training for Beginners | The Fundamentals
…
78.9K views
Sep 7, 2020
YouTube
Flow High Performance
32:22
30 Minute Beginner Weight Training for Beginners - Home Strength Tra
…
545.7K views
Jul 24, 2017
YouTube
HASfit
21:32
15 Min Beginner Weight Training for Beginners Workout: Strength Trai
…
506.9K views
Sep 5, 2017
YouTube
HASfit
15:50
15 Minute Beginner Weight Training – Beginners Exercises for Weight
…
124.4K views
Sep 19, 2018
YouTube
FitnessType
0:29
A 25-Minute Strength Workout for Beginners
Sep 25, 2024
NY Times
Alyssa Ages,Theodore Tae
See more videos
More like this
Feedback